Smoking Cessation
In all patients, regularly evaluate and document smoking status, recognizing that people may stop or start at any time.
In smokers:
Discuss the benefits of quitting or reducing smoking.
Regularly assess interest in quitting or reducing smoking.
In smokers motivated to quit, advise the use of a multi-strategy approach to smoking cessation.
General Overview
Tobacco use status should be updated, for all patients/clients, by all health care providers on a regular basis
Ask, Assess, Advice, Assist, Arrange
Motivational interviewing is encouraged to support patients/clients willingness to engage in treatment now and in the future
Relevance to patient
Risks of smoking
Rewards of quitting
Roadblocks to quitting
Advise patients/clients to quit
Assess the willingness of patients/clients to begin treatment to achieve abstinence (quitting).
Precontemplation
Increase awareness of risks in nonjudgmental manner (avoid resistance)
Benefits:
Leading cause of preventable death (6.5-9y premature death)
Financial gains (1ppy = $3650 per year)
Somebody who smokes a pack a day will smoke through almost $1 million after forty years (if they had invested that money)
Reduce risks of erectile dysfunction
8h - Carbon monoxide eliminated
24h - Risk of heart attack begins to drop
2w - Improved in lung function, walking easier
1mo - Decreased coughing, nasal congestion, shortness of breath
1y - Risk of coronary heart disease halved
5y - Risk of stroke same level as non-smokers
10y - Risk of mouth, throat and esophageal cancer halved, death rate from lung cancer also halved
15y - Risk of heart attacks similar to that of non-smokers
Contemplation
Discuss pros/cons of quitting (understand ambivalence)
Preparation
Offer practical advice and anticipate diffiiculties
Action
Support, reward, prevent relapse
Review action plan
Quit day
Tell family, friends, coworkers about quitting for support
Remove tobacco products from environment
Exercise program
Alternative oral behaviours (gum, lozenges)
Obstacles (withdrawal, weight gain, triggers)
Support groups (eg. 1-800-QUIT-NOW)
Combining counselling and smoking cessation medication is more effective than either alone
Counselling by a variety or combination of delivery formats (self-help, individual, group, helpline, web-based)
Multiple counselling sessions
Practical counselling on problem solving skills or skill training
Regular follow-up to assess response, provide support and modify treatment as necessary
Peak withdrawal at 2-3d
Highest relapse at 2-3w
Refer patients/clients to relevant resources where appropriate
Maintenance
Address stressors and anticipate temptations
Pharmacotherapy
As per ATS, consider Varenicline plus Nicotine patch > Varenicline alone > NRT or Buproprion
Varenicline begin 1w before quit date 0.5mg/d x3d then 0.5mg BID x3d then 1mg BID >12 weeks (evidence up to 12 months) [OR 2.89]
AE: Insomnia, headache, abnormal dreams, GI upset
Note: No evidence that varenicline increases neuropsychaitric adverse events compared to placebo
Nicotine replacement therapy [OR 1.84]
Gum (4mg >25mg/d, 2mg), patch (21mg >10 cig/d, 14mg, 7mg), inhaler (10mg), lozenge (4mg, 2mg).
AE: Local irritation
Note: No evidence of increased risk of cardiovascular events in patients with CVD
Bupropion begin 1w before quit date at 150mg/d x 3d then 150mg BID [OR 1.85]
AE: Insomnia, headache, dizziness, tachycardia, xerostomia, weight loss
Avoid in seizure disorder, eating disorder, alcohol withdrawal
Nortriptyline [OR 2.03]
AE: Sedation, dry mouth
Second-line due to side effects
Combination
Combination nicotine replacement therapy (i.e., pairing a nicotine patch with nicotine gum, lozenges, inhalers or oral sprays) is more effective than placebo (OR 2.73, 95% CI 2.07–3.65) or nicotine replacement monotherapy (OR 1.34, 95% CI 1.00–1.8)
Nicotine replacement therapy in conjunction with bupropion has a modest but significant effect (OR 1.24, 95% CI 1.06–1.45)
Varenicline in conjunction with a nicotine replacement patch is more efficacious than varenicline alone (OR 1.62, 95% CI 1.18–2.23)
References:
ATS 2020. https://europepmc.org/backend/ptpmcrender.fcgi?accid=PMC7365361&blobtype=pdf
CMAJ 2016. http://www.cmaj.ca/content/188/17-18/E484
AAFP 2012. https://www.aafp.org/afp/2012/0315/p591.html
CAN-ADAPTT 2011. https://www.nicotinedependenceclinic.com/english/canadaptt/guideline/introduction.aspx
CFP 2011. http://www.cfp.ca/content/57/1/47